Quick keto breakfast – easy almond flour blueberry muffins in 30 min
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

Quick keto breakfast – easy almond flour blueberry muffins in 30 min

Introduction of Quick keto breakfast – easy almond flour blueberry muffins

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

Hello dear,

let’s see How to make Quick keto breakfast – The best “easy almond flour blueberry muffins” in 30 minutes. This recipe is the one of the best low carb and quick keto breakfast.

If this is new to you, please share to social media and with your friends and family. All recipes here are very easy to make and very delicious, and of-course you will love this.

If you want to start Keto Diet then make sure you have Checked this out  
👉👉   “How to start Keto Diet FREE plan – Beginner Friendly steps”

Also check out our

which are FREE and you must need to know as a newbie at Keto.

Also you can Click Here to have a quick and Complete Keto Diet Ideas and Keto Diet Tips for beginners. We offer you FREE

All About Recipe : About Recipe And Ingredients needed

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

About this Quick keto brekfast : easy almond flour blueberry muffins 

This recipe is not so hard to make. There are several flour options, but we have used almond flour. If you wnat to use replace the almond flour with coconut flour, you can, just replace the 2.5 cups of almond flour with 1/2 cup + 2 tablespoon coconut flour + 2 eggs and keep other ingredient same and you are done.

It is too much delicious and i’m sure you gonna make a big batch of these after trial. You can freeze them all week long and warm one up anytime you want.

Why it is Special ?

If you have had it, you will know how good is this. This made me fall in love with it, and this is the reason i make this recipe.

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

What Ingredients Needed to make this Quick keto breakfast ?

Ingredients needed to make this delicious muffins are listed bellow:

    • 3 large Eggs.
    • 3/4 cup of Blueberries.
    • 1/2 tsp of Vanilla extract.
    • 2.5 cup of Blanched almond flour.
    • 1/3 cup Unsweetened almond milk.
    • 1 1/2 tsp of Gluten-free baking powder.
    • 1/3 cup of Coconut oil (You can also use butter).
    • 1/2 cup of Erythritol (or you can use any other granulated sweetener).
    • 1/4 tsp Sea salt (optional, if you don’t like, then leave it, but recommended).
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
  • Full of information and MORE in convenient
  • Carbohydrate counts, which inform you exactly what to eat.
  • Detailed and specific list
  • Keto meal formula – With specific food ideas
  • Keto flu guide And Many More

Nutrition Informations

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

Recipe information:

    • Course: Breakfast, Snack.
    • Cuisine: American.
    • Calories: 217 kcal.
    • Prep Time: 10 minutes.
    • Cook Time: 20 minutes.
    • Total Time: 30 minutes. 

Nutrition information:

Amount per muffin serving contains:
      • Calories: 217
      • Fat: 19g
      • Protein: 7g
      • Total Carbs: 6g
      • Net Carbs: 3g
      • Fiber: 3g
      • Sugar: 2g

Frequently Asked Questions & Answers About Muffins

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

Most people asked the following questions:

Can I use frozen Blueberries for this recipe ?
Ans: Yes, you can use frozen blueberries for this recipe but, make sure they are fresh.

TIP: If you use frozen bluberries, don’t thaw them before use, because it will make your muffins soggy. You must use them completely frozen right in the recipe.

Can I use other berries instead of blueberries to make this muffins?
Ans: Yes, of-course, why not ! You can use blackberry, raspberry or even strawberry keto muffins.

TIP: If you use other berries instead of blueberry, then I would recommend you chop them into smaller pieces, just to the size of bluberries.

How can I store these muffins ?
Ans: Since you are using fresh almond flour blueberry muffins, which contains no preservatives. So they might not last long. But they can last for a couple of days if you fridge them for a week.
TIP: Avoid storing these in a plastic bags or wrap. Muffins can get soggy.

TIP: Avoid storing keto muffins in plastic bags or plastic wrap, it will make muffins soggy.

TIP: To get freshly baked taste after freezing, you should add a bit of butter on top and then reheat in the oven. Then enjoy.

  • Full of information and MORE in convenient
  • Carbohydrate counts, which inform you exactly what to eat.
  • Detailed and specific list
  • Keto meal formula – With specific food ideas
  • Keto flu guide And Many More

Main Recipe : “Quick keto breakfast & Easy almond flour blueberry muffins”

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

How to make this ?

let’s see How to make this delicious Quick keto breakfast – The best “easy almond flour blueberry muffins” in 30 minutes. This recipe is the one of the best low carb and quick keto breakfast. So let’s get started.

Instructions:

Preheat the oven to 350 degrees F or 177 degrees C.

In a large bowl, stir together the almond flour, erythritol, baking powder and sea salt.

Mix in the melted eggs, coconut oil, vanilla extract and almond milk.

Distribute the batter evenly among the muffin cups.

Put the blueberries on the top to of the cup.

Bake them for about 20-25 minutes, until the top become golden color.

Insert a toothpick into the cup, if it comes out clean, it’s fine and ready to eat.

People Also Likes following Recipes:

Our Special 100+ Keto Food list you must download

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

If you’re seriously looking to lose fat for the first time, to get started you should try this FREE 14 days Custom Keto meal plan. 

And here we have created a Special Keto Food List  for you, Download and get started.

Subscribe Us now for instant access to a simple step-by-step guide for FREE. You will receive delicious recipes and meal plan.

Keto diet 100+ food list
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast
  • Full of information and MORE in convenient
  • Carbohydrate counts, which inform you exactly what to eat.
  • Detailed and specific list
  • Keto meal formula – With specific food ideas
  • Keto flu guide And Many More

Bonus Giveaway

quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

Subscribe Us now for instant access to a simple step-by-step guide for FREE. You will receive delicious recipes and meal plan for complete 14 days. 

Note: Only Subscriber will get this (Paid Book) for FREE, otherwise you may buy this book after expiration of this FREE giveaway.

Keto diet ckeat sheet
quick keto breakfast | easy almond flour blueberry muffins | perfect keto breakfast | quick keto breakfast ideas | no cook low carb breakfast

If you think this article is helpful for you and if you like the information we have shared with you. Don’t forget to share with your friends and family.

We also regularly share Health related “Tips & Tricks” at :

Stay connected with us at Facebook Page.

Thank you.