Keto beef stew recipe 10 min prep – Easy keto dinner ideas
Keto beef stew recipe

Keto beef stew recipe 10 min prep – Easy keto dinner ideas

Introduction for Keto beef stew recipe, from Easy keto dinner ideas.

This is Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas basic information.

This is Keto beef stew recipe
This is Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

This keto beef stew recipe is perfect for  keto dinner ideas. It takes just 10 minutes prep time with a secret ingredient. This recipe is an American food. And also low carb keto recipe.

It’s also a good source of protein, Fiber, and low carbs. Are you ready to cook this ? Believe me you will be huge fan of this recipe.

Let’s see How to make this Keto beef stew recipe, from Easy keto dinner ideas” in just 10 minutes prep time. This is a low carb and quick keto dinner recipe..

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All About Recipe : About Recipe And Ingredients needed

This is Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas, and ingredients needed to make this recipe.

Keto beef stew recipe
This is Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

About this Keto beef stew recipe from Easy keto dinner ideas

This keto beef stew recipe is one of the most favorite dish of Indian people and also good for health. It has 410 calories per serving. This recipe contains 11  grams of net carbohydred in each serving.

This keto beef stew recipe makes with beef chuck stew meat, onion, celery root, beef bone broth, carrots, garlic, and diced tomatoes. You can make this  keto beef stew recipe easily at home. And you can store in refrigerator.

Why it is Special ?

If you have had it, you will know how good is this. This made me fall in love with it, and this is the reason i make this recipe.

Recipe information:

  • Course: Main Course.
  • Cuisine: American.
  • Calories: 410 kcal.
  • Prep Time: 10 minutes.
  • Cook Time: 1 hour 20 minutes.
  • Total Time: 1 hour 30 minutes.
Keto beef stew recipe spices
This is Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

What Ingredients Needed to make this “Keto beef stew recipe from Easy keto dinner ideas” ?

Ingredients needed to make this delicious “keto dinner ideas chicken recipe ” for “Quick keto dinner” are listed bellow:

    • 1 medium Onion.
    • 2 medium Bay leaves.
    • 6 cups Beef bone broth.
    • 2 cloves Garlic minced.
    • 2 table spoon Olive oil.
    • 1.5 tea spoon Sea salt.
    • 1 14.5-oz can Diced tomatoes.
    • 1/4 tea spoon Black pepper.
    • 1 tea spoon Italian seasoning.
    • 2 lb Beef chuck stew meat cut into 1-inch pieces.
    • 2 medium Carrots peeled, sliced into 1/4-inch thick circles.
    • 1 lb Celery root weight peeled & cubed; from 1.5 lb with peel and stems.

Nutrition Information

This is Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas Nutrition Information.

This is Keto beef stew recipe
This is Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

Nutrition information: 

Per serving size is 1 cup contains following amount of nutrition:

    • Calories: 410 kcal.
    • Fat: 22g.
    • Protein: 36g.
    • Total Carbs: 14g.
    • Net Carbs: 11g.
    • Fiber: 3g.
    • Sugar: 4g.

Frequently Asked Questions & Answers (FAQ)

This is Frequently Asked questions Answer about Keto dinner ideas chicken recipe for Quick keto dinner. cheap keto dinner recipes, easy keto dinner ideas, Quick keto dinner ideas for audience.

This is Keto beef stew recipe FAQ
This is Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

Most people asked the following questions:

Is this keto beef stew recipe healthy?

Ans: Yes, this keto beef stew recipe dish is healthy and also keto friendly. Because it is made with beef chuck stew meat, onion, beef bone broth, carrots, garlic, celery root, and diced tomatoes.

What amount of carbohydrate in this keto beef stew recipe?

Ans: This low carb keto beef stew recipe. This recipe contains 11 grams of net carbohydrate in each serving.

How  much  calories are there?

Ans: There are  410 kilo calories  in  keto beef stew recipe, and good for health.

Can I store and freeze this keto beef stew recipe ?

Ans: Yes, You can store this keto beef stew recipe dish and you can also freeze this for 3 months. Freeze it in a freezer bag or use an airtight container.

Main Recipe : This is Keto dinner ideas chicken recipe for Quick keto dinner.

This is the main recipe for Keto beef stew recipe, preperation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas where instructions are provided how to make this recipe.

This is Keto beef stew recipe
This is Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas. Quick keto dinner ideas, chip keto dinner recipes and easy keto dinner ideas

How to make this ?

Let’s see how to make this delicious healthy Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas

This is Keto beef stew recipe, preparation time 10 min from Easy keto dinner ideas. And take some simmer time on the stove. It is just a little simple step. This recipe is best for keto dinner meal. Now I will see, Here how we make keto beef stew recipe.

It is just a little simple step. Follow the following instructions to complete the cook properly and enjoy the dish:

Instructions:

  • Cut the beef into chunks, and season it with salt and pepper. It will be a light amount because the broth will be salty.
  • In a large dutch oven over medium heat, Heat a tablespoon of oil.
    Add the beef in a single layer. Sear for about 8-10 minutes. When it turns brown color, Remove the beef and set aside on a plate.
  • In the same dutch oven heat another tablespoon of oil. Add the carrots and onions. Saute it for about 10 minutes, until it turns lightly brown and soft.
  • Add the garlic and Italian seasoning, And saute about one minute until it spread fragrant.
  • Keep the beef back into the dutch oven, Add the broth, diced tomatoes, and whole bay leaves. From the bottom of the pot scrape any browned bits.
  • Bring the beef stew to a boil, Reduce heat to medium-low, and simmer for 45-60 minutes, until beef is soft.
  • Add the celery root. Raise heat to bring to a boil again. Then cover it and simmer for about 15 minutes, until soft.
  • Remove the bay leaves. Mixed salt and pepper for taste as you like.
    finally ready to eat.

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As well as you can also check out our other recipe list like-Quick Keto Breakfast“, “Quick Keto Lunch“, Keto Bread, and Keto Appetizers.

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