Best Keto Yeast Bread Recipe – Easy ready in 1 hour
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Best Keto Yeast Bread Recipe – Easy ready in 1 hour

Introduction of Best Keto Yeast Bread Recipe

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

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Today we gonna share a recipe “Best keto yeast bread recipe” is a Keto Friendly Bread Recipe. If this is new to you, please share to social media and with your friends and family. All recipes here are very easy to make and very delicious, and of-course you will love this.

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About Recipe & Ingredients needed to make this ?

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

About the Best Keto Yeast Bread Recipe ?

Making a best keto yeast bread recipe is not so hard, and in this article i’ll show you how to make a perfect yeast keto bread.

This is gluten free, so you can’t expect this as same as a traditional yeast bread. But this is of-course a low carb keto bread which is fluffy and tastes amazing.

Instead of gluten we used psyllium husks powder and whey or egg white protein isolate powder. Because these 2 ingredients are esential for the texture of any keto bread.

Don’t use nutritional yeast, it won’t work for this recipe. Instead use fresh and dry active yeast. if the yeast doesn’t active, don’t use it.

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

What Ingredients Needed to make this Best Keto Yeast Bread Recipe?

Ingredients needed to make this delicious Keto Bread listed bellow:

    • 3 large egg yolks.
    • 5 large egg whites.
    • 2 cups warm water – 480 ml.
    • 1 tbsp yacon syrup – 15 ml.
    • 2 tbsp apple cider vinegar – 30 ml.
    • 1 tsp sea salt.
    • 1/2 tsp baking soda.
    • 1 tsp cream of tartar.
    • 1/2 cup coconut flour – 60 g.
    • 1/2 cup packed flax meal – 75 g.
    • 1 tbsp active dry yeast – 10 g.
    • 1/4 cup egg white protein powder – 25 g.
    • 6 tbsp whole psyllium husks, powdered – 24 g.
    • 1 1/4 cup defated sesame seed flour or defated almond flour – 100g.
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  • Detailed and specific list
  • Keto meal formula – With specific food ideas
  • Keto flu guide And Many More

How Does it Work ?

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

How Does it actually Work ?

You might knew that, yeast is a fungus, and that actually works by feeding on sugar and in return excretes carbon-dioxide and alcohol as by products.

This fermentation process of yeast makes dough rise and also allows it to become light, fluffy by creating air pockets inside. It adds delicious flavour to bread.

This is gluten free, so you can’t expect this as same as a traditional yeast bread. But this is of-course a low carb keto bread which is fluffy and tastes amazing.

Instead of gluten we used psyllium husks powder and whey or egg white protein isolate powder. Because these 2 ingredients are esential for the texture of any keto bread.

Don’t use nutritional yeast, it won’t work for this recipe. Instead use fresh and dry active yeast. if the yeast doesn’t active, don’t use it.

Nutrition Value

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Nutritional values (per serving, 1 slice)

    • Calories from carbs: 7%,
    • Protein: 39%,
    • Fat: 54%
      • Total carbs: 6.3 g
      • Fiber: 4.7 g
      • Sugars: 0.5 g
      • Saturated fat: 1.4 g
      • Sodium: 240 mg
      • Magnesium: 52 mg
      • Potassium: 169 mg

Ingredient nutritional breakdown (per serving, 1 slice)

Ingredients

Net carbs

Protein

Fat

Calories

Water, still

0 g

0 g

0 g

0 kcal

Yeast, active dry yeast

0.1 g

0.4 g

0 g

3 kcal

Yacon syrup used with yeast

0 g

0 g

0 g

0 kcal

Egg white, fresh

0.1 g

1.3 g

0 g

6 kcal

Egg, yolk, raw, fresh

0.1 g

0.6 g

1 g

12 kcal

Apple cider vinegar

0 g

0 g

0 g

0 kcal

Sesame flour, fine, defatted

0.4 g

3.3 g

1.4 g

29 kcal

Flaxmeal (flax meal), ground flaxseed

0.1 g

1 g

2.3 g

29 kcal

Coconut flour, organic

0.5 g

0.7 g

0.6 g

16 kcal

Whey protein powder

(protein isolate, Jay Robb)

0.1 g

1.4 g

0 g

6 kcal

Psyllium husks, whole

0.2 g

0 g

0 g

1 kcal

Cream of tartar, raising agent

0 g

0 g

0 g

0 kcal

Baking soda,

raising agent (bicarbonate of soda)

0 g

0 g

0 g

0 kcal

Salt, sea salt

0 g

0 g

0 g

0 kcal

Total per serving, 1 slice

1.6 g

8.7 g

5.3 g

101 kcal

  • Full of information and MORE in convenient
  • Carbohydrate counts, which inform you exactly what to eat.
  • Detailed and specific list
  • Keto meal formula – With specific food ideas
  • Keto flu guide And Many More

Main Recipe : “Best Keto Yeast Bread Recipe”

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

How to Make this ?

Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes
Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

Switch on the oven. Take ¾ cup of warm water into a bowl. Temperature should be not more than 45 °C.

Add yacon syrup and stir until fully dissolved.

Sprinkle dry yeast and place the bowl in the oven again.

Remove the bowl from the warm oven after yeast has proofed.

Now add

      • 1 tsp sea salt.
      • 1/2 tsp baking soda.
      • 1 tsp cream of tartar.
      • 1/2 cup coconut flour – 60 g.
      • 1/2 cup packed flax meal – 75 g.
      • 1 tbsp active dry yeast – 10 g.
      • 1/4 cup egg white protein powder – 25 g.
      • 6 tbsp whole psyllium husks, powdered – 24 g.
      • 1 1/4 cup defated sesame seed flour or defated almond flour – 100g.

Into another bowl and properly mix them.

Take another bowl and place all the egg whites and two egg yolks. Keep one egg yolk to brush top off the bread

Now add these egg whites and yolks into the bowl contains proofed yeast, then add vinegar and warm water (300ml).

Using hand mixer, mix them properly.

Now gradually add all the dried mixer (not more than ½ cup at a time) and mix them again.

Now transfer the dough into the lined loaf pan.

Then place in the oven and let it proof for 60 minutes.

Remove the pan from the oven when dough has proofed and preheat the oven 170 °C. Gently brush the egg yolk (two teaspoon) on the top of the bread.

Sprinkle with sesame seeds on the top of the brushed bread and transfer into the preheated oven. Bake for 60 minutes.

TIP: To prevent burning, Cover the top of the bread with foil paper for first 15-20 minutes.

Once baked, remove the pan from the oven and let it cool down at room temperature.

When it riches the room temperature, slice and serve. Store this at room temperature. If you want to store for longer, then slice the whole loaf and freeze in batches of 3- 4 slices for up to 2-3 months.

Eat with cream cheese, chia jam, butter or use to make a sandwich.

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Best Keto Yeast Bread Recipe | the best keto bread ever | keto king bread | fluffy coconut flour bread | coconut flour bread no eggs | best keto yeast bread recipes

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